The Studio
Pilates, Group Fitness& INfrared Sauna in cape girardeau
We are a boutique Pilates studio offering fun, inclusive and effective workouts along with an Infrared Sauna in our growing Wellness Studio. From our athletic based mat and reformer Pilates classes to gentle yoga, and all the classes in between, we offer group fitness classes that will help you get stronger, be more flexible, feel better and be more confident!
Pilates, Group Fitness & Infrared Sauna in Cape Girardeau
about us
-Diana
Since joining The Studio in March, I have experienced a complete transformation. The reformer has been a game changer for me. The instructors and ladies I work out with are fun! 💪🏻❤️
-Lindsay
Love, love, love The Studio! The space is super cute, clean, and comfortable! The atmosphere is very welcoming and not intimidating. The instructors are all quite knowledgeable and can offer modifications to any move if needed. I highly recommend for beginners or seasoned athletes. The best wellness decision I’ve made was becoming a member.
-Kanaan
Recently became obsessed with the Pilates Reformer classes. Im on my feet all day so it’s perfect for relieving tension and I don’t have to worry about adding any extra stress on my feet, knees or legs. HIGHLY RECOMMEND 🖤
-Kimberly
Not only is this the place to get into shape. This is the place to increase your flexibility of mind and body. It’s the place to sweat while cracking up. It’s the place to center yourself. It’s the place to get stronger in every way. Why? Because it’s not just a workout place. It’s a whole vibe. People who will laugh with you and push you to be better. Lots of options so you don’t get bored.
only $65!
Unlimited group mat class, 2 Reformer group classes and 1 Infrared Sauna session for 2 weeks!
Purchase Now
2 week Teaser Pass
New clients
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let's do this.
Ready to start your Pilates journey?
