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A: All of our classes are all levels friendly! We offer modifications and advancements so that you can choose which option is right for you and your body on that day! We ask that all new clients arrive 5 minutes early to get acquainted with the equipment before class begins.

We are thrilled to have you join us! The best way to get started is with our 2 Week Teaser Pass. This pass gives you 2 Reformer Pilates classes, 1 Infrared Sauna session, and Mat classes (1 per day) for 2 weeks. 

We understand that things come up and life happens. Thank you for respecting our cancellation policy. All cancellations must be made online at least 6 hours prior to your class starting to avoid forfeiting your class or incurring a late cancel fee. Please note that cancellations received via phone, email or text are not valid. 

Early Cancellations: Cancellations made before 6 hours of the class time are considered early cancellations and are eligible for a full credit.

Late Cancellations: Cancellations made within 6 hours of the class time are considered late cancellations and will result in loss of class credit for reformer classes and a $5 late cancel fee for mat classes.
 
No Show: If you do not cancel your class and do not show up you will incur a $15 No Show fee for Reformer classes and a $10 No Show Fee for Mat classes.

For safety reasons no one will be permitted into class more than 5 minutes after the class has started. Please try to arrive 5 minutes before class begins for a seamless check in process.

To cancel your membership, please email hello@thestudiocape.com at least 7 days prior to your next billing date. If the email is received less than 7 days before your billing date, the membership will renew for 1 additional month before being cancelled. No refunds. 

Memberships can be paused in 30 day increments up to 60 days by emailing hello@thestudiocape.com at least 7 days prior to the pause date. No refunds. 

To change your membership, please email hello@thestudiocape.com at least 7 days prior to your billing date. Please note that upgrading your membership without emailing will result in having two memberships as your previous one will NOT automatically cancel. 

All you need is water, grip socks if you want or need them and yourself! Grip socks are for sale in the studio if you need them or you’re welcome to bring your own. 

No, grip socks are not required, but are encouraged if you tend to sweat. 

We would love for you to be able to unplug during your class, so for this reason and safety of yourself and others, we ask that all phones be left in the cubbies during class. We understand that you may come in and be on call and need to keep your phone with you. In this case, please let your instructor know and please keep your phone on the floor and not on the equipment. If you must take a call, please step outside of the studio. 

We do not have childcare services and for safety reasons cannot have children sitting in the waiting room unattended

Yes! Provided that you have been cleared by your doctor to do physical activity, we would love to have you. Please arrive a few minutes early to class to talk with your instructor and receive any modifications that you may need. 

We do not offer a free first class, however we do have our 2 Week Teaser Pass for all new clients. 

Learn more here.

We have very limited availability for private sessions.

Please email hello@thestudiocape.com for pricing and availability. 

Absolutely! If you would like to book out the studio for a private group class, please email hello@thestudiocape.com. 

We do not offer Class Packs, but we do offer 4 different membership levels and Drop In classes. 

Yes! You can purchase a gift card for any amount here