**Arrive hydrated. If you’re pregnant or have a medical condition, check with your doctor first.
- Soothe post-workout soreness and stiffness
- Support circulation for faster recovery
- Loosen tight hips/hamstrings to improve mobility
- Calm the nervous system and melt stress
- Encourage deeper, more restful sleep
- Support the body’s natural detox process through sweating
- Give skin a healthy, post-sauna glow
- Low-impact recovery that pairs perfectly after Pilates or strength
The Benefits:
Support your results with our Infrared Sauna. Gentle, penetrating heat helps you unwind, supports circulation, and soothes post-workout soreness so you bounce back feeling refreshed. Enjoy a quiet, clean space with everything you need—just step in, breathe, and reset. Book as a stand-alone session or add it after class for the ultimate recovery ritual.
RECOVER BETTER.
THE SAUNA
view all faqs
Credits remain active 60 days–6 months depending on package. Cancel in fitDEGREE less than 3 hours before your session to retain your credit; cancellations within 3 hours are not credited. No-shows: $10 fee + loss of session.
policies
$200
10 PACK
$110
5 PACK
$69
3 PACK
$85/mo
unlimited membership
per person
$18
double session
$25
Drop-IN
SAUNA PRICING
Our sauna is completely private, so you can wear whatever you would like, we just ask that booty's are covered! Most wear shorts and tank or sports bra.
Ensure there is no metal on your clothing that will heat up and could potentially burn you, and remove jewelry.
What should I wear to my session?
Once purchased, sessions cannot be refunded, however your credit remains active for 60 days - 6 months depending on which package you purchased. If you need to cancel your session, please log into your fitDEGREE account to do so. If your booking is cancelled 3 hours before your session time, your credit is added back onto your account. Cancellation within 3 hours will not be credited. No shows will be charged a $10 fee and loss of session.
