The Studio

The Studio

Pilates, Group Fitness
& INfrared Sauna
in capE girardeau

Pilates, Group Fitness
& INfrared Sauna
in capE girardeau

Welcome to our vibrant boutique Pilates studio, where fitness meets fun! We offer a variety of inclusive and effective workouts designed to empower everyone. Whether you're diving into our energizing mat and reformer Pilates or unwinding with gentle yoga, we’ve got something for every body. Plus, our Infrared Sauna is the perfect way to unwind after class. Our growing Wellness Studio is all about helping you get stronger, move better, and feel more confident—inside and out! Join us and let’s crush those fitness goals together!

Pilates, Group Fitness & Infrared Sauna in Cape Girardeau

about us

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it all started with my camera.

about us

our offerings

-Diana

Since joining The Studio in March, I have experienced a complete transformation. The reformer has been a game changer for me. The instructors and ladies I work out with are fun! 💪🏻❤️

-Lindsay

Love, love, love The Studio! The space is super cute, clean, and comfortable! The atmosphere is very welcoming and not intimidating. The instructors are all quite knowledgeable and can offer modifications to any move if needed. I highly recommend for beginners or seasoned athletes. The best wellness decision I’ve made was becoming a member.

-Tori

I’ve been going to The Studio since March 2023, and as a college student, it’s been the perfect way to stay active and de-stress. The instructors are knowledgeable and make sure everyone has good form, and the welcoming atmosphere makes it easy to fit in. If you’re a student looking for a supportive space to workout, I highly recommend The Studio!

-Kimberly

Not only is this the place to get into shape. This is the place to increase your flexibility of mind and body. It’s the place to sweat while cracking up. It’s the place to center yourself. It’s the place to get stronger in every way. Why? Because it’s not just a workout place. It’s a whole vibe. People who will laugh with you and push you to be better. Lots of options so you don’t get bored. 

only $65!

Unlimited group mat class, 2 Reformer group classes and 1 Infrared Sauna session for 2 weeks!

Purchase Now

2 week Teaser Pass

New clients

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